Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
Átlag pulzus (bpm) |
---|---|---|---|---|
1 | 06:05 | 9.86 | 4 | 132 |
2 | 06:02 | 9.94 | 4 | 135 |
3 | 06:03 | 9.92 | 3 | 134 |
4 | 06:06 | 9.84 | 4 | 135 |
5 | 06:03 | 9.92 | 4 | 136 |
6 | 05:57 | 10.08 | 3 | 141 |
7 | 06:02 | 9.94 | 3 | 140 |
8 | 06:03 | 9.92 | 4 | 140 |
9 | 06:00 | 10.00 | 3 | 142 |
10 | 06:03 | 9.92 | 5 | 143 |
11 | 06:00 | 10.00 | 4 | 143 |
12 | 06:02 | 9.94 | 4 | 145 |
12 | 05:40 | 10.59 | 0 | 145 |