Siluka bringázás
Sport
(edzés)
Edzés ideje
04:12:45Távolság
38.95 km Szint: 89 mTempó
06:29 p/km (9.25 km/h)Útvonalad térképen
Szintemelkedés 89 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:29 | 1.02 | 03:25 | 17.57 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.98 | 04:46 | 12.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:26 | 1.01 | 09:20 | 6.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:31 | 0.99 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1.01 | 03:44 | 16.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:11 | 0.98 | 06:19 | 9.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -2 | 0 | 0 | 0 | 0 | |
| 00:07:48 | 0.99 | 07:53 | 7.62 | 17 | 0 | 0 | 0 | 0 | |
| 00:22:52 | 1 | 22:52 | 2.62 | -15 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.01 | 04:47 | 12.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:45 | 0.97 | 07:59 | 7.51 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1.02 | 05:02 | 11.92 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | -6 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 0.98 | 03:36 | 16.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:41 | 1.02 | 05:34 | 10.77 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 0.99 | 08:46 | 6.84 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 1 | 0 | 0 | 0 | 0 | |
| 00:11:29 | 1 | 11:29 | 5.22 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -1 | 0 | 0 | 0 | 0 | |
| 00:15:01 | 1.01 | 14:52 | 4.04 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:39 | 1.01 | 02:37 | 22.87 | 2 | 0 | 0 | 0 | 0 | |
| 00:06:17 | 0.98 | 06:25 | 9.36 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:33 | 1.01 | 04:30 | 13.32 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:51 | 0.99 | 03:53 | 15.43 | 1 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1 | 10:55 | 5.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:26 | 1.03 | 05:17 | 11.37 | 1 | 0 | 0 | 0 | 0 | |
| 00:05:45 | 0.97 | 05:56 | 10.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1.02 | 04:44 | 12.66 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.98 | 04:54 | 12.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:37 | 0.97 | 02:42 | 22.24 | 1 | 0 | 0 | 0 | 0 |
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