Edzésleírás
10 x 100.0m @ 14.1 km/h 4'15 min/km Avg 141 (Max 151) bpm / 30s Avg 149 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -14 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 6 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | -7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 8 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 14 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -14 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -6 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 8 | 0 | 0 | 0 | |
00:00:06 | 0.02 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |