Edzésleírás
Nagyon kényelmes az új cipőm (Nike vomero), de a levegő vételben nem tud segíteni.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 18 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -3 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -2 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -2 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 5 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -3 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -1 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -4 | 0 | 0 | 0 | |
00:01:49 | 0.35 | 05:11 | 11.56 | -2 | 0 | 0 | 0 |