Edzésleírás
gyerekmentes héten is el tudok késni ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:30 | 1 | 03:30 | 17.14 | -19 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -16 | 0 | 0 | 0 | 0 | |
00:02:57 | 1.01 | 02:55 | 20.54 | -8 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 0 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 9 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.01 | 03:03 | 19.65 | -1 | 0 | 0 | 0 | 0 | |
00:03:16 | 0.99 | 03:18 | 18.18 | 7 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 22 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 7 | 0 | 0 | 0 | 0 | |
00:01:17 | 0.18 | 07:08 | 8.42 | 0 | 0 | 0 | 0 | 0 |