yoyo futás
Sport
(edzés)
Edzés ideje
04:35:49Távolság
36.07 km Szint: 1149 mTempó
07:39 p/km (7.85 km/h)Útvonalad térképen
Szintemelkedés 1149 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:52 | 1 | 06:52 | 8.74 | 8 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 54 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -136 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -4 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 66 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 101 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 107 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -20 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -48 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -37 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -65 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -86 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -37 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 20 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 58 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 87 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 30 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -108 | 0 | 0 | 0 | |
| 00:08:37 | 1 | 08:37 | 6.96 | -88 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 45 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -12 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 10 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 17 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 68 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 50 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 24 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | 73 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 20 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -46 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -21 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 32 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -79 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -40 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -52 | 0 | 0 | 0 | |
| 00:00:30 | 0.07 | 07:09 | 8.40 | 0 | 0 | 0 | 0 |
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