zolle bringázás

Lunch Ride2024.05.11 Szombat, 11:31:29

Sport


(edzés)

Edzés ideje

02:53:04

Távolság

93.24 km Szint: 313 m

Tempó

01:51 p/km (32.33 km/h)

Pulzus

Átlag
125
Minimum
79
Maximum
175

Útvonalad térképen

Szintemelkedés 313 m

Átlagos pulzus: 125 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:26 1 02:26 24.66 -8 0 0 0 0
00:02:05 1 02:05 28.80 3 0 0 0 0
00:01:48 1.01 01:47 33.67 -11 0 0 0 0
00:01:46 1 01:46 33.96 -1 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:25 0.99 01:26 41.93 -20 0 0 0 0
00:01:50 1 01:50 32.73 -3 0 0 0 0
00:01:49 1.01 01:48 33.36 -4 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:01:43 1 01:43 34.95 -3 0 0 0 0
00:01:36 1 01:36 37.50 -5 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:43 1 01:43 34.95 0 0 0 0 0
00:01:48 1.01 01:47 33.67 1 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:41 0.99 01:42 35.29 -1 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:41 1 01:41 35.64 -3 0 0 0 0
00:01:48 1 01:48 33.33 1 0 0 0 0
00:01:53 1 01:53 31.86 -2 0 0 0 0
00:01:43 1 01:43 34.95 1 0 0 0 0
00:01:45 1 01:45 34.29 1 0 0 0 0
00:01:54 1 01:54 31.58 3 0 0 0 0
00:01:47 1 01:47 33.64 -3 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:36 1 01:36 37.50 -2 0 0 0 0
00:01:42 1 01:42 35.29 2 0 0 0 0
00:02:03 1 02:03 29.27 5 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:43 1 01:43 34.95 -4 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:51 1 01:51 32.43 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:01:47 1 01:47 33.64 -1 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:49 1 01:49 33.03 -6 0 0 0 0
00:01:57 1 01:57 30.77 6 0 0 0 0
00:01:55 0.99 01:56 30.99 -4 0 0 0 0
00:01:48 1.01 01:47 33.67 -1 0 0 0 0
00:01:53 0.99 01:54 31.54 7 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:53 0.99 01:54 31.54 -1 0 0 0 0
00:01:55 1.01 01:54 31.62 2 0 0 0 0
00:01:56 0.99 01:57 30.72 2 0 0 0 0
00:01:48 1 01:48 33.33 -3 0 0 0 0
00:01:44 1.01 01:43 34.96 -1 0 0 0 0
00:01:49 0.99 01:50 32.70 -1 0 0 0 0
00:01:52 1 01:52 32.14 2 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 1 0 0 0 0
00:01:48 1 01:48 33.33 0 0 0 0 0
00:01:33 1 01:33 38.71 -3 0 0 0 0
00:01:49 1 01:49 33.03 -2 0 0 0 0
00:01:57 1 01:57 30.77 5 0 0 0 0
00:01:42 1 01:42 35.29 -3 0 0 0 0
00:01:46 1 01:46 33.96 2 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:02:06 0.99 02:07 28.29 0 0 0 0 0
00:01:47 1 01:47 33.64 -2 0 0 0 0
00:01:44 1 01:44 34.62 3 0 0 0 0
00:01:44 1 01:44 34.62 -1 0 0 0 0
00:01:42 1 01:42 35.29 1 0 0 0 0
00:01:40 0.99 01:41 35.64 -7 0 0 0 0
00:01:51 1 01:51 32.43 1 0 0 0 0
00:01:57 1 01:57 30.77 7 0 0 0 0
00:01:37 0.99 01:38 36.74 -5 0 0 0 0
00:01:56 1 01:56 31.03 2 0 0 0 0
00:02:04 1 02:04 29.03 7 0 0 0 0
00:01:51 1 01:51 32.43 -3 0 0 0 0
00:01:50 1 01:50 32.73 -1 0 0 0 0
00:01:58 1 01:58 30.51 2 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:54 1 01:54 31.58 2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:47 1 01:47 33.64 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:50 1 01:50 32.73 0 0 0 0 0
00:01:57 0.99 01:58 30.46 5 0 0 0 0
00:02:03 1.01 02:02 29.56 4 0 0 0 0
00:01:56 0.99 01:57 30.72 -4 0 0 0 0
00:01:59 1 01:59 30.25 4 0 0 0 0
00:02:00 1 02:00 30.00 3 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:10 1 02:10 27.69 14 0 0 0 0
00:02:30 0.99 02:32 23.76 21 0 0 0 0
00:01:42 1.01 01:41 35.65 -12 0 0 0 0
00:02:12 1 02:12 27.27 14 0 0 0 0
00:01:53 0.99 01:54 31.54 3 0 0 0 0
00:02:14 1 02:14 26.87 9 0 0 0 0
00:00:49 0.31 02:38 22.78 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!