Edzésleírás
📈 AI Endurance summary: External stress score: 109
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:19 | 9.50 | 38 |
| 2 | 06:25 | 9.35 | 67 |
| 3 | 09:11 | 6.53 | 116 |
| 4 | 06:52 | 8.74 | 76 |
| 5 | 07:47 | 7.71 | 96 |
| 6 | 09:11 | 6.53 | 107 |
| 7 | 07:16 | 8.26 | 79 |
| 8 | 03:59 | 15.09 | -12 |
| 9 | 03:14 | 18.56 | 14 |
| 10 | 04:39 | 12.89 | 19 |
| 11 | 03:22 | 17.82 | -16 |
| 12 | 01:53 | 31.82 | -18 |
| 13 | 04:30 | 13.33 | 0 |
| 14 | 00:53 | 67.92 | -84 |
| 15 | 00:53 | 68.00 | -111 |
| 16 | 00:49 | 72.73 | -90 |
| 17 | 00:56 | 64.80 | -77 |
| 18 | 00:50 | 72.00 | -103 |
| 19 | 01:15 | 47.84 | -45 |
| 19.83 | 01:15 | 47.80 | -32 |