Edzésleírás
Bandok - Give your activities the names they deserve.
| Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
|---|---|---|---|
| 1 | 06:19 | 9.50 | 27 |
| 2 | 05:34 | 10.78 | 1 |
| 3 | 06:20 | 9.47 | 0 |
| 4 | 06:09 | 9.76 | -3 |
| 5 | 05:51 | 10.26 | 1 |
| 6 | 06:09 | 9.76 | -1 |
| 7 | 07:01 | 8.55 | -1 |
| 8 | 06:40 | 9.00 | 6 |
| 9 | 07:06 | 8.45 | -6 |
| 10 | 06:37 | 9.07 | 3 |
| 11 | 06:33 | 9.16 | -3 |
| 12 | 06:13 | 9.65 | 2 |
| 13 | 05:55 | 10.14 | 1 |
| 14 | 06:08 | 9.78 | 0 |
| 15 | 05:30 | 10.91 | -2 |
| 15.85 | 05:26 | 11.05 | 2 |