Edzésleírás
246 Training Load -- from COROS
Táv (km) |
Tempó (perc/km) |
Sebesség (km/h) |
Szint (m) |
---|---|---|---|
1 | 05:48 | 10.34 | 16 |
2 | 07:44 | 7.76 | 87 |
3 | 05:39 | 10.62 | -59 |
4 | 05:53 | 10.20 | 10 |
5 | 07:20 | 8.18 | 15 |
6 | 06:17 | 9.55 | 0 |
7 | 05:42 | 10.53 | -38 |
8 | 06:27 | 9.30 | 15 |
9 | 07:42 | 7.79 | 60 |
10 | 05:38 | 10.65 | -60 |
11 | 05:59 | 10.03 | 37 |
12 | 05:48 | 10.34 | -19 |
13 | 06:41 | 8.98 | 47 |
14 | 05:26 | 11.04 | -96 |
14.77 | 05:35 | 10.74 | -10 |