Edzésleírás
JB Zagyvagát....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 6 | 85 | 170 | 150 | |
00:05:21 | 1 | 05:21 | 11.21 | 7 | 149 | 161 | 154 | |
00:05:26 | 1 | 05:26 | 11.04 | 7 | 146 | 158 | 155 | |
00:05:29 | 1 | 05:29 | 10.94 | 4 | 150 | 157 | 154 | |
00:05:34 | 1 | 05:34 | 10.78 | 7 | 150 | 160 | 156 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 152 | 162 | 157 | |
00:01:09 | 0.2 | 05:45 | 10.43 | 2 | 149 | 157 | 154 |