Edzésleírás
Átmozgatós laza futás Dettivel. Meleg volt egy kicsit, utána rengeteget ittam... fáradt lettem...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:38 | 1 | 05:38 | 10.65 | 7 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -2 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 6 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | -6 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -2 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 2 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | -3 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 2 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 1 | 0 | 0 | 0 | |
00:21:00 | 2.66 | 07:54 | 7.60 | -4 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:00:02 | 0.02 | 01:40 | 36.00 | 0 | 0 | 0 | 0 |