Edzésleírás
Harkány 2A
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:40 | 1.04 | 03:32 | 17.02 | 14 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.96 | 02:12 | 27.21 | -18 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -8 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 8 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 12 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 37 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 30 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 19 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -15 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -17 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -21 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -16 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -7 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -1 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -5 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 4 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -15 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -3 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 11 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -7 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -23 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -1 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 16 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 15 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -8 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 2 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | 12 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 2 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 13 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 23 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 21 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -10 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -31 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -37 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -16 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 9 | 0 | 0 | 0 | 0 | |
00:02:18 | 1.12 | 02:03 | 29.22 | 8 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.88 | 02:19 | 25.97 | 8 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -10 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.01 | 03:09 | 19.04 | 24 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | -14 | 0 | 0 | 0 | 0 | |
00:00:01 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | 0 |