Edzésleírás
Harkány 2A
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:34 | 1 | 03:34 | 16.82 | 23 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 16 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -34 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | -10 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 6 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -5 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -10 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -11 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -1 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 9 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | 17 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 37 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | 34 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 9 | 0 | 0 | 0 | 0 | |
00:01:40 | 1.01 | 01:39 | 36.36 | -17 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -17 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -27 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -12 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -2 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -8 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -2 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -5 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -16 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 13 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 0 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -14 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -16 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 2 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | -2 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -1 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 1 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 1 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 2 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 1 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | 0 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 26 | 0 | 0 | 0 | 0 | |
00:02:21 | 1.01 | 02:20 | 25.79 | 3 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -2 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -3 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 4 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -7 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 7 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 6 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 20 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 19 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 20 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 13 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -25 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -32 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -33 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -12 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -5 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 14 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 9 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 2 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -3 | 0 | 0 | 0 | 0 | |
00:03:13 | 1 | 03:13 | 18.65 | 24 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.72 | 03:02 | 19.79 | -19 | 0 | 0 | 0 | 0 |