Edzésleírás
Margitsziget 3 kör
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -13 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | -18 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 0 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | -1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 3 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -2 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 1 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | -2 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 25 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 8 | 0 | 0 | 0 | |
00:04:35 | 0.69 | 06:39 | 9.03 | 8 | 0 | 0 | 0 |