Edzésleírás
hangolódjunk a pirosra a piroson
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:32 | 1 | 06:32 | 9.18 | -16 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -3 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 33 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | -83 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -63 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -13 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -25 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 78 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 81 | 0 | 0 | 0 | |
00:04:52 | 0.65 | 07:29 | 8.01 | -1 | 0 | 0 | 0 |