firex bringázás
Sport
(edzés)
Edzés ideje
02:09:59Távolság
40.18 km Szint: 741 mTempó
03:14 p/km (18.55 km/h)Pulzus
Átlag
131
Minimum
73
Maximum
160
Útvonalad térképen
Szintemelkedés 741 m
Átlagos pulzus: 131 bpm
Átlagos pedálfordulat: 70
Átlagos teljesítmény: 111 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:55 | 1 | 03:55 | 15.32 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -2 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1.01 | 02:10 | 27.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
| 00:01:53 | 0.99 | 01:54 | 31.54 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:28 | 1 | 02:28 | 24.32 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | 15 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1.01 | 01:38 | 36.73 | -20 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 0.99 | 05:04 | 11.84 | 27 | 0 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 42 | 0 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 46 | 0 | 0 | 0 | 0 | |
| 00:08:46 | 1 | 08:46 | 6.84 | 54 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | 41 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 45 | 0 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | 52 | 0 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | 12 | 0 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -14 | 0 | 0 | 0 | 0 | |
| 00:05:20 | 1.01 | 05:17 | 11.36 | 57 | 0 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 73 | 0 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 55 | 0 | 0 | 0 | 0 | |
| 00:00:45 | 1 | 00:45 | 80.00 | -135 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1 | 00:57 | 63.16 | -67 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 0.99 | 00:58 | 62.53 | -54 | 0 | 0 | 0 | 0 | |
| 00:01:27 | 1.02 | 01:25 | 42.21 | -63 | 0 | 0 | 0 | 0 | |
| 00:00:54 | 0.99 | 00:55 | 66.00 | -58 | 0 | 0 | 0 | 0 | |
| 00:01:10 | 1 | 01:10 | 51.43 | -51 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 1.01 | 01:03 | 56.81 | -62 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | -6 | 0 | 0 | 0 | 0 | |
| 00:02:16 | 1 | 02:16 | 26.47 | 8 | 0 | 0 | 0 | 0 | |
| 00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 0.99 | 03:30 | 17.13 | 24 | 0 | 0 | 0 | 0 | |
| 00:03:24 | 1 | 03:24 | 17.65 | 14 | 0 | 0 | 0 | 0 | |
| 00:02:27 | 1 | 02:27 | 24.49 | 8 | 0 | 0 | 0 | 0 | |
| 00:01:20 | 1 | 01:20 | 45.00 | -50 | 0 | 0 | 0 | 0 | |
| 00:02:02 | 1 | 02:02 | 29.51 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | 13 | 0 | 0 | 0 | 0 | |
| 00:00:34 | 0.2 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 |
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