Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1 | 06:45 | 8.89 | 51 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 9 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 10 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 15 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -35 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -27 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 41 | 0 | 0 | 0 | |
00:09:20 | 1 | 09:20 | 6.43 | 33 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 30 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 42 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 4 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 15 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 12 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | -80 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -52 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -14 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -10 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | -15 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -33 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 1 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 9 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 25 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 23 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 20 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 73 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 20 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -17 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -51 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -43 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -23 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -24 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | -12 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -17 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -12 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -3 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 8 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -18 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 15 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -17 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 6 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | -2 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | 25 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 6 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -26 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 5 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 25 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 36 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 99 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 84 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 6 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | -135 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -75 | 0 | 0 | 0 | |
00:03:26 | 0.46 | 07:28 | 8.04 | -3 | 0 | 0 | 0 |