Edzésleírás
5 x 120.0s @ 14.2 km/h 4'13 min/km Avg 161 (Max 173) bpm / 2Min Avg 132 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:11 | 1 | 07:11 | 8.35 | 4 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | -4 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 4 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
00:00:59 | 0.14 | 07:01 | 8.54 | -1 | 0 | 0 | 0 |