mumus_ futás
Sport
(edzés)
Edzés ideje
03:49:24Távolság
30.44 km Szint: 1114 mTempó
07:32 p/km (7.96 km/h)Útvonalad térképen
Szintemelkedés 1114 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:29 | 1.01 | 12:22 | 4.85 | 144 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 55 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -19 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 76 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 41 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 74 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 12 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -13 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 5 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 34 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 8 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -70 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | -110 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 1 | 0 | 0 | 0 | |
| 00:15:40 | 1 | 15:40 | 3.83 | 138 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -133 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -24 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 48 | 0 | 0 | 0 | |
| 00:15:08 | 1 | 15:08 | 3.96 | 135 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | -101 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | -76 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | -127 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -23 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -18 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -21 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -29 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -12 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -4 | 0 | 0 | 0 | |
| 00:03:20 | 0.43 | 07:45 | 7.74 | -7 | 0 | 0 | 0 |
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