taligatamas futás
Sport
(edzés)
Edzés ideje
04:33:07Távolság
30.04 km Szint: 84 mTempó
09:06 p/km (6.60 km/h)Pulzus
Átlag
131
Minimum
88
Maximum
182
Útvonalad térképen
Szintemelkedés 84 m
Átlagos pulzus: 131 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:58 | 1.01 | 09:52 | 6.08 | 4 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -14 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -1 | 0 | 0 | 0 | |
| 00:09:22 | 0.99 | 09:28 | 6.34 | 9 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 6 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | -14 | 0 | 0 | 0 | |
| 00:09:15 | 1.01 | 09:10 | 6.55 | -3 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 1 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -2 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 0 | 0 | 0 | 0 | |
| 00:09:35 | 1 | 09:35 | 6.26 | 1 | 0 | 0 | 0 | |
| 00:09:39 | 1.01 | 09:33 | 6.28 | -1 | 0 | 0 | 0 | |
| 00:09:32 | 0.99 | 09:38 | 6.23 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | |
| 00:09:41 | 1 | 09:41 | 6.20 | 0 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | 0 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 0 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | 0 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 0 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
| 00:07:23 | 1.01 | 07:19 | 8.21 | 3 | 0 | 0 | 0 | |
| 00:08:13 | 0.99 | 08:18 | 7.23 | 7 | 0 | 0 | 0 | |
| 00:09:09 | 1.01 | 09:04 | 6.62 | 5 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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