Edzésleírás
Lengyelfalvi próba kör...még nem az eredeti de türelem futást terem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:30 | 1 | 05:30 | 10.91 | 4 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 26 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 17 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | -2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 38 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 46 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -35 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -32 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -18 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | -18 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -31 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -1 | 0 | 0 | 0 | |
00:00:25 | 0.07 | 05:57 | 10.08 | 0 | 0 | 0 | 0 |