Edzésleírás
Lengyelfalvi tempós dombozás a szombati délutános Dexter műszak előtt...
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:11 | 1 | 05:11 | 11.58 | 1 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 30 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 18 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | -4 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 45 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 36 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -37 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -25 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -18 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 1 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -25 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -22 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 1 | 0 | 0 | 0 | |
00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |