Edzésleírás
Lengyelfalvi kör a légköri insatbilitásban...két alvás között.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:09 | 1 | 05:09 | 11.65 | 2 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 29 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 17 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -5 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 42 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 40 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -37 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -29 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -16 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 2 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -22 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -21 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -7 | 0 | 0 | 0 | |
00:04:14 | 0.84 | 05:02 | 11.91 | 6 | 0 | 0 | 0 |