Edzésleírás
Szórványos felhőzet, 32°C, Hőérzet 32°C, Páratartalom 39%, Szél 2m/s ÉK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1 | 03:08 | 19.15 | 10 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 11 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -9 | 0 | 0 | 0 | 0 | |
00:02:34 | 0.99 | 02:36 | 23.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | 0 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
04:12:51 | 1 | 04:12:51 | 0.24 | 9 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 4 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -4 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -5 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 44 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -17 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -22 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 44 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -1 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -5 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -16 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 32 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 33 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 56 | 0 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | 61 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 79 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 52 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 12 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 5 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -22 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | 0 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -22 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -79 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -72 | 0 | 0 | 0 | 0 | |
00:01:16 | 1 | 01:16 | 47.37 | -63 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -32 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -40 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 13 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | -35 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 23 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 31 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -47 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 20 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 50 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 32 | 0 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 25 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -47 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -58 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -35 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 8 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | -2 | 0 | 0 | 0 | 0 | |
00:01:06 | 0.3 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 |