Edzésleírás
Running Festival Csíkszereda - Halfmarathon....PB-vel. Open 34./202....Korosztály 11-ik.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:28 | 1 | 04:28 | 13.43 | 6 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | 3 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 12 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | 11 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 15 | 0 | 0 | 0 | |
00:04:53 | 1 | 04:53 | 12.29 | 6 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -12 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 11 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 14 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | -11 | 0 | 0 | 0 | |
00:04:39 | 1 | 04:39 | 12.90 | -14 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 13 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 12 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -26 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -14 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -20 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 14 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -20 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | -13 | 0 | 0 | 0 | |
00:00:15 | 0.06 | 04:10 | 14.40 | 3 | 0 | 0 | 0 |