Edzésleírás
Tiszta égbolt, 13°C, Hőérzet 12°C, Páratartalom 86%, Szél 4m/s ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:07 | 1.01 | 03:05 | 19.44 | -2 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 6 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 4 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -11 | 0 | 0 | 0 | 0 | |
00:02:26 | 1.01 | 02:25 | 24.90 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.99 | 03:15 | 18.47 | 12 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 55 | 0 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 59 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | -11 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.98 | 01:33 | 38.77 | -67 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 33 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 34 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 12 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 3 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 33 | 0 | 0 | 0 | 0 | |
00:03:41 | 1 | 03:41 | 16.29 | 36 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 40 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -38 | 0 | 0 | 0 | 0 | |
00:01:07 | 1 | 01:07 | 53.73 | -62 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.99 | 02:12 | 27.21 | -33 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 12 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 7 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 33 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 14 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -21 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -19 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -24 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -34 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -11 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -5 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -4 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -7 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -5 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 24 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -21 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -19 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.99 | 02:16 | 26.40 | -4 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 26 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -2 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 1 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 53 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 41 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -23 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -36 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -23 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -30 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 20 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 19 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.01 | 02:56 | 20.43 | 9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 11 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -37 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -17 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -13 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -10 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 12 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -9 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 16 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 6 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -1 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 14 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 31 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -6 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -17 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -6 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -6 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -10 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -1 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 2 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 9 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 18 | 0 | 0 | 0 | 0 | |
00:01:53 | 1.01 | 01:52 | 32.18 | -21 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -4 | 0 | 0 | 0 | 0 | |
00:02:41 | 1 | 02:41 | 22.36 | 15 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 1 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 17 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 0 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -20 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 20 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 3 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -9 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -10 | 0 | 0 | 0 | 0 | |
00:03:48 | 1 | 03:48 | 15.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -12 | 0 | 0 | 0 | 0 | |
00:01:38 | 0.99 | 01:39 | 36.37 | -2 | 0 | 0 | 0 | 0 | |
00:01:56 | 1 | 01:56 | 31.03 | -5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 1 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -1 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 22 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -16 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -10 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -4 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -1 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 5 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 0 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 45 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -9 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | -26 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 18 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -14 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -13 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 17 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -13 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -12 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 20 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -12 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 5 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 9 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -3 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 5 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -6 | 0 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -8 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 6 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -36 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.99 | 03:22 | 17.82 | 14 | 0 | 0 | 0 | 0 | |
00:03:40 | 1 | 03:40 | 16.36 | 26 | 0 | 0 | 0 | 0 | |
00:02:35 | 1.01 | 02:33 | 23.46 | 2 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -15 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | 6 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 8 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 4 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 15 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 35 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 27 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 16 | 0 | 0 | 0 | 0 | |
00:03:20 | 1 | 03:20 | 18.00 | 15 | 0 | 0 | 0 | 0 | |
00:01:31 | 1 | 01:31 | 39.56 | -18 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -30 | 0 | 0 | 0 | 0 | |
00:01:43 | 1 | 01:43 | 34.95 | -8 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -9 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 38 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 64 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 22 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -38 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -34 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -32 | 0 | 0 | 0 | 0 | |
00:02:01 | 0.99 | 02:02 | 29.45 | -5 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -16 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -30 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -29 | 0 | 0 | 0 | 0 | |
00:02:03 | 1.01 | 02:02 | 29.56 | -9 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -10 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -4 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | -19 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -4 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | -2 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 10 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | -7 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -1 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 0 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 2 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.81 | 02:44 | 21.92 | -1 | 0 | 0 | 0 | 0 |