Edzésleírás
Tiszta égbolt, 21°C, Hőérzet 21°C, Páratartalom 53%, Szél 3m/s K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:00 | 1.01 | 02:58 | 20.20 | -4 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 4 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -11 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | 0 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 0 | 0 | 0 | |
00:03:39 | 1 | 03:39 | 16.44 | 52 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 55 | 0 | 0 | 0 | 0 | |
00:03:33 | 1 | 03:33 | 16.90 | 34 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -40 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -32 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -50 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | -12 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 11 | 0 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 56 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 56 | 0 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | 61 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 78 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 66 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 16 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -12 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -57 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -77 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -62 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -53 | 0 | 0 | 0 | 0 | |
00:03:35 | 1 | 03:35 | 16.74 | 34 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | -33 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -3 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 12 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.99 | 01:27 | 41.44 | -58 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -17 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | -23 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 36 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 9 | 0 | 0 | 0 | 0 | |
00:02:11 | 1.01 | 02:10 | 27.76 | -48 | 0 | 0 | 0 | 0 | |
00:03:52 | 1 | 03:52 | 15.52 | 39 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 47 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 34 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 7 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -51 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -57 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -31 | 0 | 0 | 0 | 0 | |
00:01:52 | 1 | 01:52 | 32.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 7 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 1 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | -6 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | -2 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.47 | 03:07 | 19.23 | 2 | 0 | 0 | 0 | 0 |