Edzésleírás
Tiszta égbolt, 3°C, Hőérzet 2°C, Páratartalom 93%, Szél 2m/s K - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:39 | 1 | 03:39 | 16.44 | -2 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 8 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -10 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | -1 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | 1 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 46 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 58 | 0 | 0 | 0 | 0 | |
00:04:03 | 1 | 04:03 | 14.81 | 45 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.01 | 02:08 | 28.19 | -19 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -37 | 0 | 0 | 0 | 0 | |
00:01:26 | 1.01 | 01:25 | 42.28 | -50 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.99 | 02:37 | 22.99 | -32 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 19 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | 16 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 56 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 19 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 11 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 52 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -38 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -22 | 0 | 0 | 0 | 0 | |
00:02:09 | 0.99 | 02:10 | 27.63 | -28 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 53 | 0 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 49 | 0 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -70 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.99 | 02:03 | 29.21 | -12 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -34 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -44 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 29 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 26 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -32 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -29 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 5 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 29 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 7 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 49 | 0 | 0 | 0 | 0 | |
00:03:05 | 1 | 03:05 | 19.46 | 0 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -56 | 0 | 0 | 0 | 0 | |
00:01:49 | 0.99 | 01:50 | 32.70 | -27 | 0 | 0 | 0 | 0 | |
00:03:09 | 1 | 03:09 | 19.05 | 12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -40 | 0 | 0 | 0 | 0 | |
00:03:02 | 1 | 03:02 | 19.78 | 34 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 23 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -50 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 27 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 52 | 0 | 0 | 0 | 0 | |
00:03:27 | 1 | 03:27 | 17.39 | 33 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 29 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -48 | 0 | 0 | 0 | 0 | |
00:01:21 | 0.99 | 01:22 | 44.00 | -58 | 0 | 0 | 0 | 0 | |
00:01:57 | 1 | 01:57 | 30.77 | -47 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -2 | 0 | 0 | 0 | 0 | |
00:00:54 | 0.38 | 02:22 | 25.33 | 1 | 0 | 0 | 0 | 0 |