Edzésleírás
Szórványos felhőzet, 5°C, Hőérzet 5°C, Páratartalom 80%, Szél 1m/s É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:34 | 1 | 02:34 | 23.38 | -3 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 4 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -12 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 6 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 53 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 56 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 39 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -30 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -34 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -52 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -24 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 9 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 36 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 36 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 25 | 0 | 0 | 0 | 0 | |
00:01:10 | 1 | 01:10 | 51.43 | -59 | 0 | 0 | 0 | 0 | |
00:01:58 | 1 | 01:58 | 30.51 | -21 | 0 | 0 | 0 | 0 | |
00:03:22 | 1 | 03:22 | 17.82 | 38 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 37 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 26 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -43 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 15 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | -11 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.99 | 01:14 | 48.82 | -56 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 14 | 0 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 59 | 0 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -19 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | 16 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 28 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -41 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -33 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -38 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 16 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -39 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 26 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 33 | 0 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -48 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 11 | 0 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 52 | 0 | 0 | 0 | 0 | |
00:03:56 | 1 | 03:56 | 15.25 | 32 | 0 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 49 | 0 | 0 | 0 | 0 | |
00:01:42 | 1 | 01:42 | 35.29 | -36 | 0 | 0 | 0 | 0 | |
00:01:11 | 0.99 | 01:12 | 50.20 | -60 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -54 | 0 | 0 | 0 | 0 | |
00:02:06 | 1.01 | 02:05 | 28.86 | -11 | 0 | 0 | 0 | 0 | |
00:01:31 | 0.66 | 02:18 | 26.11 | 2 | 0 | 0 | 0 | 0 |