Edzésleírás
Szórványos felhőzet, 8°C, Hőérzet 5°C, Páratartalom 83%, Szél 5m/s DK - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:50 | 1.01 | 02:48 | 21.39 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 1 | 02:54 | 20.69 | 4 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -11 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | 0 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 11 | 0 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 62 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 59 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 70 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -70 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.01 | 02:34 | 23.31 | -17 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -62 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | -1 | 0 | 0 | 0 | 0 | |
00:03:47 | 1 | 03:47 | 15.86 | 39 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | 69 | 0 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 72 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 5 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | -39 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 54 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 34 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 15 | 0 | 0 | 0 | 0 | |
00:02:56 | 1 | 02:56 | 20.45 | 10 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -40 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 19 | 0 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 49 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 17 | 0 | 0 | 0 | 0 | |
00:03:23 | 1 | 03:23 | 17.73 | 30 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | -11 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 3 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -17 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -70 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -80 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -63 | 0 | 0 | 0 | 0 | |
00:02:08 | 0.99 | 02:09 | 27.84 | -33 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | 26 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -52 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -41 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -27 | 0 | 0 | 0 | 0 | |
00:03:02 | 0.99 | 03:04 | 19.58 | -8 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 37 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 49 | 0 | 0 | 0 | 0 | |
00:03:49 | 1 | 03:49 | 15.72 | 38 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 9 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -53 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -35 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | -57 | 0 | 0 | 0 | 0 | |
00:02:21 | 1 | 02:21 | 25.53 | -1 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 2 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 9 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -10 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | -2 | 0 | 0 | 0 | 0 | |
00:02:25 | 0.71 | 03:24 | 17.63 | 1 | 0 | 0 | 0 | 0 |