Nagy Attila 81 bringázás

Morning Ride2022.05.01 Vasárnap, 07:58:00

Sport


(edzés)

Edzés ideje

02:40:12

Távolság

80.12 km Szint: 77 m

Tempó

02:00 p/km (30.01 km/h)

Pulzus

Átlag
128
Minimum
67
Maximum
146

Edzésleírás

Sziszomnak budapesti focitorna Debreceni mezben....

Útvonalad térképen

Szintemelkedés 77 m

Átlagos pulzus: 128 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:18 1.01 02:17 26.35 -1 0 0 0 0
00:02:09 1 02:09 27.91 -3 0 0 0 0
00:01:57 0.99 01:58 30.46 -2 0 0 0 0
00:02:02 1 02:02 29.51 -1 0 0 0 0
00:02:01 1 02:01 29.75 -1 0 0 0 0
00:02:03 1 02:03 29.27 2 0 0 0 0
00:02:04 0.99 02:05 28.74 0 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:00 1 02:00 30.00 -1 0 0 0 0
00:02:02 1 02:02 29.51 -2 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:59 1 01:59 30.25 -1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:58 1 01:58 30.51 -1 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:56 0.99 01:57 30.72 0 0 0 0 0
00:01:58 1.01 01:57 30.81 0 0 0 0 0
00:01:57 1 01:57 30.77 -1 0 0 0 0
00:02:04 1 02:04 29.03 1 0 0 0 0
00:01:59 1 01:59 30.25 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:10 1.01 02:09 27.97 0 0 0 0 0
00:02:11 1 02:11 27.48 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:55 1 01:55 31.30 -2 0 0 0 0
00:02:06 1 02:06 28.57 -2 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:01:58 1 01:58 30.51 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:02:06 1 02:06 28.57 2 0 0 0 0
00:02:03 1 02:03 29.27 -2 0 0 0 0
00:02:01 1 02:01 29.75 2 0 0 0 0
00:02:02 1 02:02 29.51 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:01:52 1 01:52 32.14 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:01:56 1 01:56 31.03 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:57 1.01 01:56 31.08 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:02:02 1.01 02:01 29.80 0 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:57 1 01:57 30.77 1 0 0 0 0
00:01:56 1 01:56 31.03 -2 0 0 0 0
00:02:00 1 02:00 30.00 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:02:00 1 02:00 30.00 1 0 0 0 0
00:01:55 1 01:55 31.30 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:02:03 1 02:03 29.27 1 0 0 0 0
00:01:53 1 01:53 31.86 1 0 0 0 0
00:01:56 1 01:56 31.03 0 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:59 1 01:59 30.25 0 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:02:00 1.01 01:59 30.30 0 0 0 0 0
00:01:59 0.99 02:00 29.95 1 0 0 0 0
00:02:01 1 02:01 29.75 1 0 0 0 0
00:02:06 1 02:06 28.57 3 0 0 0 0
00:02:09 1 02:09 27.91 3 0 0 0 0
00:02:11 1 02:11 27.48 2 0 0 0 0
00:00:09 0.08 01:53 32.00 0 0 0 0 0
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