Edzésleírás
Az új Clifton 8 feltörte a lábam. Mindkettőt. Tanulság: új cipőt bejáratlanul nem futtatunk… Amúgy nagyon szép, de most egy darabig nem veszem fel…
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:12 | 1 | 07:12 | 8.33 | -4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 0 | 0 | 0 | 0 | |
00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | -3 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 1 | 0 | 0 | 0 | |
00:07:14 | 1 | 07:14 | 8.29 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | 0 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 2 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -1 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:00:47 | 0.11 | 07:07 | 8.43 | 0 | 0 | 0 | 0 |