Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:23 | 1 | 09:23 | 6.39 | 34 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 25 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | -9 | 0 | 0 | 0 | |
00:09:07 | 1 | 09:07 | 6.58 | -52 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | -15 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -12 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -3 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 5 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | -24 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | -17 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | -5 | 0 | 0 | 0 | |
00:09:03 | 1 | 09:03 | 6.63 | 2 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -31 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -22 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | -12 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | -7 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 5 | 0 | 0 | 0 | |
00:09:30 | 1 | 09:30 | 6.32 | 29 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 103 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -47 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 49 | 0 | 0 | 0 | |
00:09:47 | 1 | 09:47 | 6.13 | 62 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | 22 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -16 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | -1 | 0 | 0 | 0 | |
00:09:52 | 1 | 09:52 | 6.08 | 4 | 0 | 0 | 0 | |
00:09:33 | 1 | 09:33 | 6.28 | -10 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -46 | 0 | 0 | 0 | |
00:09:11 | 1 | 09:11 | 6.53 | -80 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -53 | 0 | 0 | 0 | |
00:08:59 | 1 | 08:59 | 6.68 | -32 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | -3 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 48 | 0 | 0 | 0 | |
00:11:00 | 1 | 11:00 | 5.45 | 55 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 37 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -10 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | -20 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | -11 | 0 | 0 | 0 | |
00:09:40 | 1 | 09:40 | 6.21 | -4 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | -16 | 0 | 0 | 0 | |
00:10:05 | 1 | 10:05 | 5.95 | -14 | 0 | 0 | 0 | |
00:09:44 | 1 | 09:44 | 6.16 | -30 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -28 | 0 | 0 | 0 | |
00:09:39 | 1 | 09:39 | 6.22 | -26 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 24 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 11 | 0 | 0 | 0 | |
00:11:01 | 1 | 11:01 | 5.45 | 21 | 0 | 0 | 0 | |
00:11:03 | 1 | 11:03 | 5.43 | 21 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 8 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 32 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | -39 | 0 | 0 | 0 | |
00:10:34 | 1 | 10:34 | 5.68 | -55 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | -11 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | -48 | 0 | 0 | 0 | |
00:09:42 | 1 | 09:42 | 6.19 | -13 | 0 | 0 | 0 | |
00:10:22 | 1 | 10:22 | 5.79 | 0 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 14 | 0 | 0 | 0 | |
00:10:06 | 1 | 10:06 | 5.94 | 21 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | 24 | 0 | 0 | 0 | |
00:10:02 | 1 | 10:02 | 5.98 | -54 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 2 | 0 | 0 | 0 | |
00:09:57 | 1 | 09:57 | 6.03 | 4 | 0 | 0 | 0 | |
00:10:13 | 1 | 10:13 | 5.87 | 78 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -82 | 0 | 0 | 0 | |
00:08:25 | 0.75 | 11:13 | 5.35 | -10 | 0 | 0 | 0 |