Edzésleírás
15 x 100.0m @ 16.4 km/h 3'38 min/km Avg 166 (Max 174) bpm / 1Min 10s Avg 165 bpm;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:02 | 1 | 06:02 | 9.94 | -16 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | -5 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 3 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:01:14 | 0.19 | 06:29 | 9.24 | 3 | 0 | 0 | 0 |