Ladis futás
Sport
(edzés)
Edzés ideje
05:07:27Távolság
44.8 km Szint: 2397 mTempó
06:52 p/km (8.74 km/h)Pulzus
Átlag
153
Minimum
82
Maximum
178
Útvonalad térképen
Szintemelkedés 2397 m
Átlagos pulzus: 153 bpm
Átlagos lépésszám: 74
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:52 | 1 | 04:52 | 12.33 | 24 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 34 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 51 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 17 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 8 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 14 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 24 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 62 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 80 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -8 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 0 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 12 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 4 | 0 | 0 | 0 | |
| 00:04:52 | 1 | 04:52 | 12.33 | 9 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 10 | 0 | 0 | 0 | |
| 00:05:16 | 1 | 05:16 | 11.39 | 27 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 80 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 27 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 26 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -5 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | 14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 8 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | -16 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 23 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 90 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 93 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 119 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 114 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 115 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 58 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 25 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -5 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 86 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -20 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -10 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -62 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -15 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 108 | 0 | 0 | 0 | |
| 00:10:07 | 1 | 10:07 | 5.93 | 130 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 107 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 103 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 132 | 0 | 0 | 0 | |
| 00:14:14 | 1 | 14:14 | 4.22 | 171 | 0 | 0 | 0 | |
| 00:09:17 | 0.8 | 11:36 | 5.17 | 117 | 0 | 0 | 0 |
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