Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:58 | 1 | 05:58 | 10.06 | 4 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 2 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | -2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -2 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 2 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 7 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | -7 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -2 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 0 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -2 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 7 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 14 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 7 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | -16 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | -10 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 0 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | -3 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 1 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -3 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | 1 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | -1 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 5 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | -2 | 0 | 0 | 0 | |
00:09:35 | 1 | 09:35 | 6.26 | -3 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 5 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -5 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -2 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 6 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -2 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | -4 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | 2 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -1 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -2 | 0 | 0 | 0 | |
00:06:59 | 1 | 06:59 | 8.59 | -2 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | -1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 2 | 0 | 0 | 0 | |
00:07:26 | 1 | 07:26 | 8.07 | 1 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | -2 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 2 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 0 | 0 | 0 | 0 | |
00:10:03 | 1 | 10:03 | 5.97 | 2 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 0 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 8 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 24 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -26 | 0 | 0 | 0 | |
00:08:50 | 1 | 08:50 | 6.79 | -1 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | -2 | 0 | 0 | 0 | |
00:08:40 | 1 | 08:40 | 6.92 | 0 | 0 | 0 | 0 | |
00:11:04 | 1 | 11:04 | 5.42 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 0 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 3 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | 2 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -3 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 2 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:08:39 | 1 | 08:39 | 6.94 | 9 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | -3 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 4 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -3 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 5 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -17 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 2 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 2 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | -4 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 1 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 3 | 0 | 0 | 0 | |
00:08:47 | 1 | 08:47 | 6.83 | 1 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 4 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | -5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | -8 | 0 | 0 | 0 | |
00:07:08 | 0.97 | 07:21 | 8.16 | -5 | 0 | 0 | 0 |