Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1.02 | 06:13 | 9.66 | -1 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 0 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | 0 | 0 | 0 | 0 | |
00:06:12 | 1.01 | 06:08 | 9.77 | 1 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | -1 | 0 | 0 | 0 | |
00:06:07 | 0.99 | 06:11 | 9.71 | 0 | 0 | 0 | 0 | |
00:05:55 | 1.01 | 05:51 | 10.24 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | -1 | 0 | 0 | 0 | |
00:05:54 | 1.01 | 05:50 | 10.27 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:44 | 0.98 | 05:51 | 10.26 | -1 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 1 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.02 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:46 | 0.98 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:05:59 | 1.01 | 05:55 | 10.13 | -1 | 0 | 0 | 0 | |
00:05:52 | 0.99 | 05:56 | 10.13 | 0 | 0 | 0 | 0 | |
00:05:50 | 0.99 | 05:54 | 10.18 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 0 | 0 | 0 | 0 | |
00:05:58 | 1.01 | 05:54 | 10.16 | 0 | 0 | 0 | 0 | |
00:06:17 | 1.01 | 06:13 | 9.64 | 0 | 0 | 0 | 0 | |
00:06:01 | 0.99 | 06:05 | 9.87 | 0 | 0 | 0 | 0 | |
00:05:57 | 0.99 | 06:01 | 9.98 | 0 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:06:05 | 1.02 | 05:58 | 10.06 | 0 | 0 | 0 | 0 | |
00:05:55 | 0.98 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:06:08 | 1.01 | 06:04 | 9.88 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -2 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | 1 | 0 | 0 | 0 | |
00:05:55 | 0.99 | 05:59 | 10.04 | 0 | 0 | 0 | 0 | |
00:06:04 | 0.99 | 06:08 | 9.79 | 1 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
00:06:15 | 1.01 | 06:11 | 9.70 | -1 | 0 | 0 | 0 | |
00:06:05 | 0.98 | 06:12 | 9.67 | 0 | 0 | 0 | 0 | |
00:06:33 | 1.01 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:33 | 0.99 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:18 | 1.01 | 06:14 | 9.62 | 0 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
00:06:19 | 0.98 | 06:27 | 9.31 | 0 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
00:06:40 | 1.01 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
00:06:36 | 0.99 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:22 | 1.02 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:08:10 | 0.98 | 08:20 | 7.20 | 0 | 0 | 0 | 0 | |
00:10:20 | 1.01 | 10:14 | 5.86 | 0 | 0 | 0 | 0 | |
00:08:32 | 0.99 | 08:37 | 6.96 | 0 | 0 | 0 | 0 | |
00:07:16 | 1 | 07:16 | 8.26 | 0 | 0 | 0 | 0 | |
00:07:36 | 1.01 | 07:31 | 7.97 | 0 | 0 | 0 | 0 | |
00:08:03 | 0.98 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
00:07:38 | 1.01 | 07:33 | 7.94 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | -1 | 0 | 0 | 0 | |
00:08:22 | 1.01 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:08:13 | 1.01 | 08:08 | 7.38 | -1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:51 | 0.99 | 07:56 | 7.57 | 1 | 0 | 0 | 0 | |
00:07:47 | 1.01 | 07:42 | 7.79 | -1 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 1 | 0 | 0 | 0 | |
00:10:47 | 1 | 10:47 | 5.56 | -1 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 0 | 0 | 0 | 0 | |
00:07:24 | 1.01 | 07:20 | 8.19 | 1 | 0 | 0 | 0 | |
00:07:21 | 0.99 | 07:25 | 8.08 | -2 | 0 | 0 | 0 | |
00:07:36 | 1.01 | 07:31 | 7.97 | 0 | 0 | 0 | 0 | |
00:07:34 | 1.01 | 07:30 | 8.01 | 0 | 0 | 0 | 0 | |
00:07:13 | 1 | 07:13 | 8.31 | 0 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 0 | 0 | 0 | 0 | |
00:06:40 | 0.99 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
00:08:08 | 1.01 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:07:48 | 0.99 | 07:53 | 7.62 | 0 | 0 | 0 | 0 | |
00:09:36 | 1 | 09:36 | 6.25 | 0 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
00:10:10 | 1 | 10:10 | 5.90 | -1 | 0 | 0 | 0 | |
00:08:08 | 1 | 08:08 | 7.38 | 1 | 0 | 0 | 0 | |
00:09:54 | 1 | 09:54 | 6.06 | -1 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 1 | 0 | 0 | 0 | |
00:08:28 | 1 | 08:28 | 7.09 | -1 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 1 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | -1 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 1 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | 0 | 0 | 0 | 0 | |
00:08:21 | 1.01 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:00:28 | 0.06 | 07:47 | 7.71 | 1 | 0 | 0 | 0 |