jano0220 bringázás
Sport
(edzés)
Edzés ideje
02:47:51Távolság
35.36 km Szint: 1053 mTempó
04:45 p/km (12.64 km/h)Pulzus
Átlag
146
Minimum
70
Maximum
182
Útvonalad térképen
Szintemelkedés 1053 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:07:22 | 1 | 07:22 | 8.14 | 29 | 0 | 88 | 130 | 110 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 28 | 0 | 109 | 149 | 135 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 43 | 0 | 148 | 165 | 154 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 44 | 0 | 139 | 166 | 157 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 41 | 0 | 149 | 166 | 158 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 60 | 0 | 104 | 158 | 141 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 50 | 0 | 137 | 168 | 154 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 49 | 0 | 120 | 172 | 147 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 41 | 0 | 108 | 173 | 144 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 40 | 0 | 111 | 172 | 139 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 56 | 0 | 132 | 173 | 164 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 50 | 0 | 139 | 172 | 156 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 50 | 0 | 139 | 176 | 162 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 45 | 0 | 156 | 176 | 168 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 60 | 0 | 154 | 182 | 170 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 110 | 0 | 165 | 181 | 174 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 91 | 0 | 172 | 182 | 179 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 115 | 0 | 165 | 179 | 173 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 41 | 0 | 70 | 181 | 126 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 0 | 0 | 101 | 113 | 108 | |
| 00:01:09 | 0.95 | 01:13 | 49.57 | 0 | 0 | 101 | 112 | 108 | |
| 00:01:20 | 1 | 01:20 | 45.00 | 0 | 0 | 106 | 122 | 115 | |
| 00:01:54 | 1 | 01:54 | 31.58 | 0 | 0 | 106 | 122 | 115 | |
| 00:01:42 | 1 | 01:42 | 35.29 | 5 | 0 | 114 | 130 | 122 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 112 | 125 | 117 | |
| 00:01:24 | 1 | 01:24 | 42.86 | 0 | 0 | 114 | 135 | 124 | |
| 00:01:25 | 1 | 01:25 | 42.35 | 0 | 0 | 117 | 134 | 124 | |
| 00:01:30 | 1 | 01:30 | 40.00 | 2 | 0 | 129 | 145 | 134 | |
| 00:01:21 | 1 | 01:21 | 44.44 | 0 | 0 | 115 | 141 | 127 | |
| 00:01:27 | 1 | 01:27 | 41.38 | 0 | 0 | 127 | 137 | 132 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 119 | 127 | 121 | |
| 00:01:56 | 1 | 01:56 | 31.03 | 0 | 0 | 111 | 130 | 121 | |
| 00:01:50 | 1 | 01:50 | 32.73 | 2 | 0 | 112 | 127 | 120 | |
| 00:01:37 | 1 | 01:37 | 37.11 | 0 | 0 | 109 | 118 | 115 | |
| 00:01:58 | 1 | 01:58 | 30.51 | 0 | 0 | 106 | 120 | 114 | |
| 00:00:56 | 0.41 | 02:17 | 26.36 | 1 | 0 | 112 | 132 | 126 |
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