Edzésleírás
Torokfájás elmulasztására hivatott futás. Remélem, beváltja a hozzáfűzött reményeket.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:07 | 1 | 05:07 | 11.73 | -8 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -11 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 5 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -9 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 5 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
00:02:19 | 0.41 | 05:39 | 10.62 | 7 | 0 | 0 | 0 |