Edzésleírás
12 km futás, a szél miatt futópadon
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:22 | 1 | 07:22 | 8.14 | 0 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:13:39 | 1 | 13:39 | 4.40 | 0 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 0 | 0 | 0 | 0 | |
00:08:03 | 1 | 08:03 | 7.45 | 0 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 0 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | 0 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 0 | 0 | 0 | 0 | |
00:03:21 | 0.48 | 06:59 | 8.60 | 0 | 0 | 0 | 0 |