Sólyom Gáborné bringázás

Morning Ride2023.04.15 Szombat, 06:32:56

Sport


(edzés)

Edzés ideje

10:03:56

Távolság

167.31 km Szint: 305 m

Tempó

03:37 p/km (16.62 km/h)

Útvonalad térképen

Szintemelkedés 305 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:13 1 04:13 14.23 3 0 0 0 0
00:03:59 1 03:59 15.06 2 0 0 0 0
00:03:52 1 03:52 15.52 3 0 0 0 0
00:03:41 1 03:41 16.29 1 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:03 1 03:03 19.67 -3 0 0 0 0
00:03:01 1 03:01 19.89 1 0 0 0 0
00:03:05 1 03:05 19.46 -1 0 0 0 0
00:03:21 1 03:21 17.91 1 0 0 0 0
00:03:08 1 03:08 19.15 0 0 0 0 0
00:02:48 1 02:48 21.43 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 -1 0 0 0 0
00:02:55 1 02:55 20.57 2 0 0 0 0
00:04:17 1 04:17 14.01 0 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:03 1 03:03 19.67 0 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:42 1 02:42 22.22 0 0 0 0 0
00:02:44 1 02:44 21.95 1 0 0 0 0
00:03:14 0.99 03:16 18.37 1 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:11:04 1 11:04 5.42 -2 0 0 0 0
00:03:06 1 03:06 19.35 0 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:02 1 03:02 19.78 2 0 0 0 0
00:02:52 1 02:52 20.93 -4 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:03:09 1 03:09 19.05 1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:54 1 02:54 20.69 3 0 0 0 0
00:02:47 1 02:47 21.56 -1 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:07:18 1 07:18 8.22 9 0 0 0 0
00:08:54 1 08:54 6.74 -6 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:45 1 02:45 21.82 1 0 0 0 0
00:02:46 1 02:46 21.69 3 0 0 0 0
00:02:43 1 02:43 22.09 1 0 0 0 0
00:02:41 1 02:41 22.36 2 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:04:52 1 04:52 12.33 3 0 0 0 0
00:02:42 1 02:42 22.22 -5 0 0 0 0
00:02:43 1 02:43 22.09 -2 0 0 0 0
00:07:10 1 07:10 8.37 0 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:09:11 1 09:11 6.53 -2 0 0 0 0
00:02:58 1 02:58 20.22 2 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:52 1 02:52 20.93 3 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:35 1 02:35 23.23 1 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:40 1 02:40 22.50 -2 0 0 0 0
00:02:40 1 02:40 22.50 2 0 0 0 0
00:02:41 1 02:41 22.36 0 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:40 1 03:40 16.36 1 0 0 0 0
00:02:42 1 02:42 22.22 2 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:38 1 02:38 22.78 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:15:32 1 15:32 3.86 -1 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:41 1 02:41 22.36 -3 0 0 0 0
00:02:50 0.99 02:52 20.96 0 0 0 0 0
00:02:55 1 02:55 20.57 -1 0 0 0 0
00:02:45 1 02:45 21.82 -1 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:02:57 1 02:57 20.34 0 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:49 1 02:49 21.30 0 0 0 0 0
00:02:49 0.99 02:51 21.09 0 0 0 0 0
00:02:58 1 02:58 20.22 -1 0 0 0 0
00:03:15 1 03:15 18.46 -1 0 0 0 0
00:02:55 1 02:55 20.57 -2 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:14 1 03:14 18.56 -2 0 0 0 0
00:03:01 1 03:01 19.89 -1 0 0 0 0
00:03:36 1 03:36 16.67 -1 0 0 0 0
00:03:36 1 03:36 16.67 -2 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:54 1 03:54 15.38 -3 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:07:25 1 07:25 8.09 -2 0 0 0 0
00:02:56 1 02:56 20.45 -1 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:02:54 1 02:54 20.69 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:05 1 03:05 19.46 3 0 0 0 0
00:03:07 1 03:07 19.25 1 0 0 0 0
00:03:07 1 03:07 19.25 5 0 0 0 0
00:02:59 1 02:59 20.11 2 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:03:02 1 03:02 19.78 0 0 0 0 0
00:03:02 1 03:02 19.78 3 0 0 0 0
00:02:56 1 02:56 20.45 2 0 0 0 0
00:03:05 1 03:05 19.46 1 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:05:09 1 05:09 11.65 1 0 0 0 0
00:03:10 1 03:10 18.95 1 0 0 0 0
00:03:09 1 03:09 19.05 2 0 0 0 0
00:08:53 1 08:53 6.75 2 0 0 0 0
00:10:43 1 10:43 5.60 -4 0 0 0 0
00:07:15 1 07:15 8.28 0 0 0 0 0
00:03:57 1 03:57 15.19 2 0 0 0 0
00:03:15 1 03:15 18.46 2 0 0 0 0
00:03:13 1 03:13 18.65 0 0 0 0 0
00:02:47 1 02:47 21.56 -7 0 0 0 0
00:03:15 1 03:15 18.46 3 0 0 0 0
00:03:48 1 03:48 15.79 2 0 0 0 0
00:03:54 1 03:54 15.38 -1 0 0 0 0
00:03:30 1 03:30 17.14 -3 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:17 1 03:17 18.27 0 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:19 1 03:19 18.09 4 0 0 0 0
00:03:18 1 03:18 18.18 4 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:03:16 1 03:16 18.37 -3 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:28 1 03:28 17.31 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:03:36 1 03:36 16.67 -6 0 0 0 0
00:03:41 1 03:41 16.29 -1 0 0 0 0
00:03:31 1 03:31 17.06 2 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:02 1 03:02 19.78 -3 0 0 0 0
00:03:28 1 03:28 17.31 1 0 0 0 0
00:03:10 1 03:10 18.95 0 0 0 0 0
00:03:27 1 03:27 17.39 2 0 0 0 0
00:05:15 1 05:15 11.43 -1 0 0 0 0
00:03:20 1 03:20 18.00 -3 0 0 0 0
00:03:19 1 03:19 18.09 0 0 0 0 0
00:03:13 1 03:13 18.65 -1 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:04:38 1 04:38 12.95 0 0 0 0 0
00:03:45 1 03:45 16.00 -1 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:03:16 1 03:16 18.37 -1 0 0 0 0
00:03:15 1 03:15 18.46 0 0 0 0 0
00:03:16 1 03:16 18.37 -3 0 0 0 0
00:03:17 1 03:17 18.27 -2 0 0 0 0
00:03:37 1 03:37 16.59 0 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:03:14 1 03:14 18.56 -3 0 0 0 0
00:03:35 1 03:35 16.74 -2 0 0 0 0
00:05:33 1 05:33 10.81 0 0 0 0 0
00:03:32 1 03:32 16.98 -2 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:03:23 1 03:23 17.73 -1 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:08 1 03:08 19.15 -1 0 0 0 0
00:03:10 1 03:10 18.95 2 0 0 0 0
00:03:35 1 03:35 16.74 -2 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:03:55 1 03:55 15.32 0 0 0 0 0
00:03:40 1 03:40 16.36 0 0 0 0 0
00:03:40 1 03:40 16.36 -2 0 0 0 0
00:04:34 1 04:34 13.14 -2 0 0 0 0
00:03:46 1 03:46 15.93 -1 0 0 0 0
00:04:11 1 04:11 14.34 -3 0 0 0 0
00:01:51 0.34 05:26 11.03 0 0 0 0 0
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