Pifu79 bringázás

Morning Mountain Bike Ride2023.06.30 Péntek, 10:05:59

Sport


(edzés)

Edzés ideje

04:44:03

Távolság

80.07 km Szint: 376 m

Tempó

03:33 p/km (16.91 km/h)

Útvonalad térképen

Szintemelkedés 376 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:25 1.02 04:20 13.86 -6 0 0 0 0
00:03:40 1 03:40 16.36 -9 0 0 0 0
00:03:43 1 03:43 16.14 -1 0 0 0 0
00:03:27 1.02 03:23 17.74 2 0 0 0 0
00:03:08 0.97 03:14 18.57 -1 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:03:26 1 03:26 17.48 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:26 1.01 03:24 17.65 0 0 0 0 0
00:03:18 1 03:18 18.18 -1 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:02:57 0.99 02:59 20.14 0 0 0 0 0
00:05:01 1 05:01 11.96 14 0 0 0 0
00:03:42 1.01 03:40 16.38 5 0 0 0 0
00:02:45 0.98 02:48 21.38 -4 0 0 0 0
00:02:48 1.04 02:42 22.29 -3 0 0 0 0
00:03:43 0.99 03:45 15.98 -12 0 0 0 0
00:03:15 1.01 03:13 18.65 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:02 0.98 03:06 19.38 1 0 0 0 0
00:03:16 0.99 03:18 18.18 5 0 0 0 0
00:03:10 1 03:10 18.95 3 0 0 0 0
00:02:50 1.03 02:45 21.81 -8 0 0 0 0
00:04:16 1 04:16 14.06 9 0 0 0 0
00:03:21 0.98 03:25 17.55 2 0 0 0 0
00:03:25 1.02 03:21 17.91 -5 0 0 0 0
00:03:36 0.98 03:40 16.33 7 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:06:01 1 06:01 9.97 -1 0 0 0 0
00:05:15 1 05:15 11.43 14 0 0 0 0
00:03:16 1.01 03:14 18.55 -16 0 0 0 0
00:03:06 1 03:06 19.35 -3 0 0 0 0
00:03:33 1.02 03:29 17.24 0 0 0 0 0
00:03:07 0.99 03:09 19.06 0 0 0 0 0
00:03:28 0.99 03:30 17.13 0 0 0 0 0
00:03:18 0.99 03:20 18.00 2 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:04:13 1 04:13 14.23 22 0 0 0 0
00:02:38 1 02:38 22.78 -22 0 0 0 0
00:03:38 1.01 03:36 16.68 -1 0 0 0 0
00:03:55 0.99 03:57 15.17 3 0 0 0 0
00:03:26 1 03:26 17.48 1 0 0 0 0
00:03:40 1.02 03:36 16.69 1 0 0 0 0
00:03:11 1 03:11 18.85 0 0 0 0 0
00:03:37 0.98 03:41 16.26 0 0 0 0 0
00:03:17 0.99 03:19 18.09 2 0 0 0 0
00:03:28 1.01 03:26 17.48 -1 0 0 0 0
00:03:11 1.01 03:09 19.04 0 0 0 0 0
00:03:37 0.98 03:41 16.26 4 0 0 0 0
00:04:56 0.99 04:59 12.04 19 0 0 0 0
00:03:44 1.01 03:42 16.23 -8 0 0 0 0
00:02:53 0.99 02:55 20.60 -10 0 0 0 0
00:03:38 1.01 03:36 16.68 2 0 0 0 0
00:03:29 1 03:29 17.22 -3 0 0 0 0
00:03:38 1 03:38 16.51 9 0 0 0 0
00:03:44 1.03 03:37 16.55 2 0 0 0 0
00:04:41 1.02 04:35 13.07 25 0 0 0 0
00:02:13 0.96 02:19 25.98 -15 0 0 0 0
00:03:00 0.99 03:02 19.80 -7 0 0 0 0
00:03:39 1.01 03:37 16.60 -1 0 0 0 0
00:03:49 1.03 03:42 16.19 6 0 0 0 0
00:03:43 0.98 03:48 15.82 -1 0 0 0 0
00:04:02 0.99 04:04 14.73 2 0 0 0 0
00:03:55 1 03:55 15.32 8 0 0 0 0
00:02:54 1.02 02:51 21.10 -6 0 0 0 0
00:03:17 0.99 03:19 18.09 -7 0 0 0 0
00:03:30 1.01 03:28 17.31 -1 0 0 0 0
00:03:28 0.99 03:30 17.13 -3 0 0 0 0
00:03:08 0.98 03:12 18.77 0 0 0 0 0
00:03:26 1.02 03:22 17.83 1 0 0 0 0
00:04:32 0.98 04:38 12.97 11 0 0 0 0
00:02:37 1 02:37 22.93 -12 0 0 0 0
00:03:30 1 03:30 17.14 -1 0 0 0 0
00:04:21 1 04:21 13.79 0 0 0 0 0
00:03:47 1.01 03:45 16.02 1 0 0 0 0
00:03:14 0.99 03:16 18.37 0 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:04:07 0.99 04:09 14.43 0 0 0 0 0
00:00:22 0.07 05:14 11.45 0 0 0 0 0
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