Zolee88 túra
Sport
(edzés)
Edzés ideje
20:25:26Távolság
102.78 km Szint: 493 mTempó
11:55 p/km (5.03 km/h)Pulzus
Átlag
108
Minimum
65
Maximum
150
Útvonalad térképen
Szintemelkedés 493 m
Átlagos pulzus: 108 bpm
Átlagos lépésszám: 50
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:35 | 1 | 10:35 | 5.67 | 7 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -1 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 0 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | -1 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | 1 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -5 | 0 | 0 | 0 | |
| 00:12:01 | 1 | 12:01 | 4.99 | 8 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | -1 | 0 | 0 | 0 | |
| 00:11:24 | 1 | 11:24 | 5.26 | 7 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -5 | 0 | 0 | 0 | |
| 00:11:04 | 1.01 | 10:57 | 5.48 | -1 | 0 | 0 | 0 | |
| 00:10:48 | 0.99 | 10:55 | 5.50 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1.01 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
| 00:10:38 | 0.98 | 10:51 | 5.53 | -2 | 0 | 0 | 0 | |
| 00:13:05 | 1.01 | 12:57 | 4.63 | -4 | 0 | 0 | 0 | |
| 00:11:22 | 0.99 | 11:29 | 5.23 | 5 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | -6 | 0 | 0 | 0 | |
| 00:12:16 | 1.01 | 12:09 | 4.94 | 4 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:10:28 | 0.99 | 10:34 | 5.68 | 0 | 0 | 0 | 0 | |
| 00:12:45 | 1.01 | 12:37 | 4.75 | 4 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 0 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -3 | 0 | 0 | 0 | |
| 00:11:55 | 0.99 | 12:02 | 4.98 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 1.01 | 12:23 | 4.85 | -1 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | 2 | 0 | 0 | 0 | |
| 00:12:11 | 1 | 12:11 | 4.92 | -1 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 0 | 0 | 0 | 0 | |
| 00:12:30 | 0.99 | 12:38 | 4.75 | -1 | 0 | 0 | 0 | |
| 00:10:41 | 1.01 | 10:35 | 5.67 | 1 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 0 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | 2 | 0 | 0 | 0 | |
| 00:11:13 | 0.99 | 11:20 | 5.30 | 2 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 0 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 0 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -3 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 2 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 0 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 1 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | -5 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 0 | 0 | 0 | 0 | |
| 00:10:42 | 1 | 10:42 | 5.61 | 3 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -4 | 0 | 0 | 0 | |
| 00:10:41 | 0.99 | 10:47 | 5.56 | 6 | 0 | 0 | 0 | |
| 00:11:30 | 1.01 | 11:23 | 5.27 | -3 | 0 | 0 | 0 | |
| 00:13:28 | 0.99 | 13:36 | 4.41 | 0 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | 1 | 0 | 0 | 0 | |
| 00:11:57 | 1 | 11:57 | 5.02 | 0 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | -3 | 0 | 0 | 0 | |
| 00:12:19 | 1 | 12:19 | 4.87 | 3 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | -8 | 0 | 0 | 0 | |
| 00:13:04 | 1.01 | 12:56 | 4.64 | 11 | 0 | 0 | 0 | |
| 00:11:53 | 0.99 | 12:00 | 5.00 | -5 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | 1 | 0 | 0 | 0 | |
| 00:12:43 | 0.99 | 12:51 | 4.67 | 3 | 0 | 0 | 0 | |
| 00:11:32 | 1.01 | 11:25 | 5.25 | 1 | 0 | 0 | 0 | |
| 00:13:48 | 0.99 | 13:56 | 4.30 | -2 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -1 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 0 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 5 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -3 | 0 | 0 | 0 | |
| 00:11:10 | 0.99 | 11:17 | 5.32 | -1 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 1 | 0 | 0 | 0 | |
| 00:11:55 | 1.01 | 11:48 | 5.09 | 0 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 2 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | -2 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | 1 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -1 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 1 | 0 | 0 | 0 | |
| 00:13:18 | 1 | 13:18 | 4.51 | -5 | 0 | 0 | 0 | |
| 00:13:01 | 1 | 13:01 | 4.61 | 3 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | -5 | 0 | 0 | 0 | |
| 00:12:56 | 1.01 | 12:48 | 4.69 | 8 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | -2 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 1 | 0 | 0 | 0 | |
| 00:13:34 | 1 | 13:34 | 4.42 | 2 | 0 | 0 | 0 | |
| 00:12:56 | 1 | 12:56 | 4.64 | 1 | 0 | 0 | 0 | |
| 00:09:20 | 1.01 | 09:14 | 6.49 | 0 | 0 | 0 | 0 | |
| 00:10:14 | 1.01 | 10:08 | 5.92 | -1 | 0 | 0 | 0 | |
| 00:10:17 | 0.99 | 10:23 | 5.78 | -3 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 1 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | -3 | 0 | 0 | 0 | |
| 00:11:13 | 1.01 | 11:06 | 5.40 | 2 | 0 | 0 | 0 | |
| 00:11:11 | 0.99 | 11:18 | 5.31 | -6 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 6 | 0 | 0 | 0 | |
| 00:12:08 | 0.99 | 12:15 | 4.90 | 0 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 5 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | -2 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -1 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -2 | 0 | 0 | 0 | |
| 00:12:04 | 1.01 | 11:57 | 5.02 | 1 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 0 | 0 | 0 | 0 | |
| 00:14:10 | 1 | 14:10 | 4.24 | 0 | 0 | 0 | 0 | |
| 00:12:59 | 1 | 12:59 | 4.62 | 0 | 0 | 0 | 0 | |
| 00:12:26 | 1 | 12:26 | 4.83 | -1 | 0 | 0 | 0 | |
| 00:13:15 | 1 | 13:15 | 4.53 | 0 | 0 | 0 | 0 | |
| 00:11:53 | 1 | 11:53 | 5.05 | 1 | 0 | 0 | 0 | |
| 00:11:43 | 1 | 11:43 | 5.12 | -1 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 1 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 1 | 0 | 0 | 0 | |
| 00:09:03 | 0.8 | 11:19 | 5.30 | 0 | 0 | 0 | 0 |
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