Edzésleírás
Vác előtt a Közùtasok takarìtják a bringautat
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:34 | 1.01 | 02:32 | 23.61 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -1 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -2 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 0 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 5 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 7 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | -4 | 0 | 0 | 0 | 0 | |
00:02:48 | 1 | 02:48 | 21.43 | 3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | -9 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -3 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | 2 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | -2 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 0 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 0 | 0 | 0 | 0 | 0 | |
00:02:39 | 1 | 02:39 | 22.64 | 0 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | 0 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 5 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 1 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 9 | 0 | 0 | 0 | 0 | |
00:04:48 | 1 | 04:48 | 12.50 | 14 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -26 | 0 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -3 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -3 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 0 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:15 | 1 | 02:15 | 26.67 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 0 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | -1 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 1 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 2 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | -2 | 0 | 0 | 0 | 0 | |
00:03:03 | 1 | 03:03 | 19.67 | 2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | 9 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -4 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 5 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | -3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 3 | 0 | 0 | 0 | 0 | |
00:02:27 | 1 | 02:27 | 24.49 | -15 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 2 | 0 | 0 | 0 | 0 | |
00:02:01 | 1 | 02:01 | 29.75 | -4 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | 1 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 1 | 0 | 0 | 0 | 0 | |
00:02:28 | 1 | 02:28 | 24.32 | 3 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.85 | 03:18 | 18.21 | -3 | 0 | 0 | 0 | 0 |