adamountains túra
Sport
(edzés)
Edzés ideje
08:27:05Távolság
42.13 km Szint: 929 mLépésszám: 24197
Tempó
12:02 p/km (4.98 km/h)Útvonalad térképen
Szintemelkedés 929 m
Átlagos lépésszám: 54
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:14 | 1 | 09:14 | 6.50 | -14 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -8 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 12 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 24 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 1 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 14 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 27 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | 33 | 0 | 0 | 0 | |
| 00:25:02 | 1 | 25:02 | 2.40 | 82 | 0 | 0 | 0 | |
| 00:18:02 | 1 | 18:02 | 3.33 | 72 | 0 | 0 | 0 | |
| 00:31:23 | 1 | 31:23 | 1.91 | -53 | 0 | 0 | 0 | |
| 00:34:14 | 1 | 34:14 | 1.75 | -65 | 0 | 0 | 0 | |
| 00:16:17 | 1 | 16:17 | 3.68 | 122 | 0 | 0 | 0 | |
| 00:14:54 | 1 | 14:54 | 4.03 | 32 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 11 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 11 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -21 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 15 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -33 | 0 | 0 | 0 | |
| 00:12:10 | 1 | 12:10 | 4.93 | 16 | 0 | 0 | 0 | |
| 00:11:55 | 1 | 11:55 | 5.03 | -30 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | -38 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -88 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -48 | 0 | 0 | 0 | |
| 00:10:41 | 1 | 10:41 | 5.62 | -24 | 0 | 0 | 0 | |
| 00:11:19 | 1 | 11:19 | 5.30 | -6 | 0 | 0 | 0 | |
| 00:18:26 | 1 | 18:26 | 3.25 | 8 | 0 | 0 | 0 | |
| 00:19:42 | 1 | 19:42 | 3.05 | 6 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 22 | 0 | 0 | 0 | |
| 00:13:14 | 1 | 13:14 | 4.53 | 29 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 30 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | 42 | 0 | 0 | 0 | |
| 00:09:57 | 1 | 09:57 | 6.03 | 17 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -37 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -9 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -17 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | |
| 00:10:43 | 1 | 10:43 | 5.60 | 47 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 63 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -17 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | -31 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | -45 | 0 | 0 | 0 | |
| 00:02:40 | 0.13 | 20:31 | 2.93 | 5 | 0 | 0 | 0 |
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