Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:44 | 1 | 05:44 | 10.47 | -20 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 4 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | -4 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | 3 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 6 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -16 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 6 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | -10 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 1 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | -23 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -8 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -1 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 4 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 15 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -21 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -2 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 0 | 0 | 0 | 0 | |
00:07:30 | 1 | 07:30 | 8.00 | 26 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | -5 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -8 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -9 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 4 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 3 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | -5 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | 11 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 6 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 6 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -7 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -15 | 0 | 0 | 0 | |
00:05:59 | 1 | 05:59 | 10.03 | -1 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 0 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
00:06:22 | 1 | 06:22 | 9.42 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | 0 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 0 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 0 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | 0 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 0 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 0 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 0 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 0 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 0 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | -2 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -1 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 3 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 0 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 0 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | 0 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 0 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | -2 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | 0 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 3 | 0 | 0 | 0 | |
00:06:30 | 1 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 0 | 0 | 0 | 0 | |
00:10:04 | 1 | 10:04 | 5.96 | 35 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 15 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | -40 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 9 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 7 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -19 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 0 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 1 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | -1 | 0 | 0 | 0 | |
00:06:48 | 1 | 06:48 | 8.82 | 0 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | -1 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 6 | 0 | 0 | 0 | |
00:06:13 | 0.82 | 07:35 | 7.91 | 9 | 0 | 0 | 0 |