Proksáné Akai Szilvi bringázás
Sport
(edzés)
Edzés ideje
02:27:42Távolság
40.09 km Szint: 70 mTempó
03:41 p/km (16.29 km/h)Pulzus
Átlag
122
Minimum
80
Maximum
156
Útvonalad térképen
Szintemelkedés 70 m
Átlagos pulzus: 122 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:03:40 | 1 | 03:40 | 16.36 | 17 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.05 | 03:22 | 17.83 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.98 | 03:31 | 17.04 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:50 | 0.97 | 03:57 | 15.18 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.04 | 03:24 | 17.66 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 0.97 | 03:35 | 16.71 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | -7 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 0.99 | 03:40 | 16.35 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1.01 | 03:58 | 15.15 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.02 | 03:31 | 17.08 | 3 | 0 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:44 | 0.99 | 03:46 | 15.91 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:58 | 0.99 | 04:00 | 14.97 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 1.02 | 04:21 | 13.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 0.99 | 04:51 | 12.38 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 0.99 | 04:25 | 13.60 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -2 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.03 | 03:23 | 17.74 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 0.97 | 03:33 | 16.87 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1.03 | 03:56 | 15.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:33 | 0.96 | 03:42 | 16.23 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1.02 | 03:54 | 15.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:39 | 1 | 03:39 | 16.44 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1.02 | 03:32 | 17.00 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 0.97 | 03:42 | 16.24 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1.04 | 03:09 | 19.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.99 | 03:02 | 19.80 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:05 | 0.99 | 03:07 | 19.26 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:18 | 1.02 | 03:14 | 18.55 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:06 | 0.96 | 03:14 | 18.58 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:14 | 1.02 | 03:10 | 18.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.98 | 03:46 | 15.96 | 0 | 0 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -2 | 0 | 0 | 0 | 0 | |
| 00:00:30 | 0.08 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | 0 |
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