Edzésleírás
25 km laza
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:24 | 1 | 05:24 | 11.11 | 53 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -38 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -61 | 0 | 0 | 0 | |
00:05:03 | 1 | 05:03 | 11.88 | -4 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 23 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | -36 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | -29 | 0 | 0 | 0 | |
00:05:10 | 1 | 05:10 | 11.61 | 3 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | -13 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -9 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | -11 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | -10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 2 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 10 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 8 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 13 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 14 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -4 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | 24 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 37 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -19 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 1 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 48 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 32 | 0 | 0 | 0 | |
00:04:54 | 1 | 04:54 | 12.24 | -13 | 0 | 0 | 0 | |
00:00:51 | 0.2 | 04:15 | 14.12 | -19 | 0 | 0 | 0 |