lazac bringázás
Sport
(edzés)
Edzés ideje
07:29:02Távolság
43.31 km Szint: 94 mTempó
10:22 p/km (5.79 km/h)Útvonalad térképen
Szintemelkedés 94 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:05:01 | 1.01 | 04:58 | 12.08 | -1 | 0 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:32 | 1.01 | 03:30 | 17.15 | 0 | 0 | 0 | 0 | 0 | |
| 00:11:06 | 0.98 | 11:20 | 5.30 | 0 | 0 | 0 | 0 | 0 | |
| 00:13:21 | 1 | 13:21 | 4.49 | 0 | 0 | 0 | 0 | 0 | |
| 00:17:08 | 1 | 17:08 | 3.50 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:51 | 1.02 | 07:42 | 7.80 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.98 | 06:45 | 8.89 | 0 | 0 | 0 | 0 | 0 | |
| 00:10:45 | 1.01 | 10:39 | 5.64 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.17 | 03:55 | 15.32 | -7 | 0 | 0 | 0 | 0 | |
| 00:13:17 | 0.86 | 15:27 | 3.88 | -2 | 0 | 0 | 0 | 0 | |
| 00:17:02 | 0.96 | 17:45 | 3.38 | 8 | 0 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 1.03 | 07:08 | 8.41 | 1 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 0.97 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -1 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 1.01 | 05:52 | 10.21 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -2 | 0 | 0 | 0 | 0 | |
| 00:09:29 | 0.99 | 09:35 | 6.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:36 | 1.02 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 1.01 | 06:18 | 9.52 | 2 | 0 | 0 | 0 | 0 | |
| 00:08:35 | 0.97 | 08:51 | 6.78 | -1 | 0 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 0 | 0 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:17:02 | 1.03 | 16:32 | 3.63 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:51 | 0.98 | 04:57 | 12.12 | 0 | 0 | 0 | 0 | 0 | |
| 00:16:04 | 1 | 16:04 | 3.73 | 0 | 0 | 0 | 0 | 0 | |
| 00:13:17 | 1 | 13:17 | 4.52 | -4 | 0 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | -5 | 0 | 0 | 0 | 0 | |
| 00:09:07 | 0.99 | 09:13 | 6.52 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:49 | 1.01 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 1 | 0 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | 8 | 0 | 0 | 0 | 0 | |
| 00:23:21 | 1 | 23:21 | 2.57 | 0 | 0 | 0 | 0 | 0 | |
| 00:19:56 | 1 | 19:56 | 3.01 | 0 | 0 | 0 | 0 | 0 | |
| 00:10:37 | 1.02 | 10:25 | 5.76 | 0 | 0 | 0 | 0 | 0 | |
| 00:13:27 | 0.99 | 13:35 | 4.42 | 0 | 0 | 0 | 0 | 0 | |
| 00:08:57 | 1.01 | 08:52 | 6.77 | 1 | 0 | 0 | 0 | 0 | |
| 00:07:02 | 0.98 | 07:11 | 8.36 | -1 | 0 | 0 | 0 | 0 | |
| 00:17:53 | 1 | 17:53 | 3.36 | 0 | 0 | 0 | 0 | 0 | |
| 00:07:34 | 0.3 | 25:13 | 2.38 | 0 | 0 | 0 | 0 | 0 |
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